test

28705 palavras 115 páginas

Aprender a Estudar
Um Guia Para o Sucesso na Escola
António Estanqueiro

Para Saber
Ø Participar nas aulas
Ø Tirar Apontamentos
Ø Ler depressa e bem
Ø Redigir um trabalho
Ø Enfrentar provas de avaliação ÍNDICE
CAP 1.

INTRODUÇÃO ....................................................................6

Como tirar proveito deste livro ..................................................................................................6
Ao professor ...................................................................................................................................7
O seu perfil de estudante .............................................................................................................7

CAP 2.

A GESTÃO DO TEMPO ..................................................9

Sumário ...........................................................................................................................................9
1 0 tempo de estudo ......................................................................................................................9
1.1 As horas mais rentáveis ................................................................................................................10
1.2 Pausas no trabalho ........................................................................................................................10
1.2.1 Fazer intervalos......................................................................................................................10
1.2.2 Mudar de assunto...................................................................................................................11

2 A eficácia de um horário ........................................................................................................11
2.1 Exercício de autodisciplina...........................................................................................................11
2.2 Segurança contra

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