Apostila de karate para iniciantes

KARATEDŌ PARA INICIANTES
SHOSHINSHA NO TAME NO KARATEDŌ KYŌKASHO - UE. MABUNI SHITŌRYŪ KARATEDŌ

南 大 河 州 ・ 伯 剌 西 爾

ポ ル ト ・ ア レ ー グ レ 市
PORTO ALEGRE/RS – BRASIL 2009

摩 文 仁 糸 東 流 空 手 道

初 心 者 の 為 の 空 手 道 教 科 書 . 上

初心者の為の空手道教科書.上
SHOSHINSHA NO TAME NO KARATEDŌ KYŌKASHO - UE. [KARATEDŌ PARA INICIANTES]

1

MABUNI SHITŌRYŪ KARATEDŌ [摩文仁糸東流空手道] 摩文仁糸東流空手道] 糸東流空手道

DENIS AUGUSTO CORDEIRO ANDRETTA アンドレッタ] [デニス アウグスト コルデイロ アンドレッタ]

初心者の為の空手道教科書. 初心者の為の空手道教科書.上 教科書 [SHOSHINSHA NO TAME NO KARATEDŌ KYŌKASHO - UE] INICIANTES) (KARATEDŌ PARA INICIANTES)

Trabalho de pesquisa sobre o Karatedō realizado Seidendentro da Associação Seiden-kai do Brasil para ajudar os alunos vinculados a Mabuni Shitōryū filial Karatedō, filial Rio Grande do Sul, a conhecer um pouco mais sobre esta disciplina. Orientador: Orientador: Joséverson Goulart.

ALEGRE/RS PORTO ALEGRE/RS – BRASIL [ポルト・アレーグレ市・南大河州・伯剌西爾] ポルト・アレーグレ市・南大河州・伯剌西爾] 2009
DISTRIBUIÇÃO GRATUITA – VENDA PROIBIDA

初心者の為の空手道教科書.上
SHOSHINSHA NO TAME NO KARATEDŌ KYŌKASHO - UE. [KARATEDŌ PARA INICIANTES]

2

[目次 目次] MOKUJI [目次]
(Índice)

BANSHA [万謝] (Muito obrigado) ·····················································································3 JOBUN SONO-ICHI [序文 其一] (Prefácio I) ····································································4 JOBUN SONO-NI [序文 其二] (Prefácio II)·······································································5 KARATEGI [空手着] (Roupa de Karate) ···········································································6 TACHI-KATA [立方] (Posições básicas)···········································································8 SUWARI-GATA [座り方] (Formas para sentar) ·····························································17 KŌGEKI KASHO [攻撃箇所] (Áreas de ataque)·····························································18 HŌKŌ [方向] (Direções) ·································································································25