Dieta do guerreiro

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Praise for The Warrior Diet



"Nothing tugs at your purse strings like the promise of a fat-burning miracle, but let's face it: the weight-loss industry is $35 billion fat, and sometimes it seems that the only thing getting thinner is our wallets. Well, we've had it. We've spent the entire
year searching, researching, tasting and testing soyou don't have to waste precious
time or money. We're so convinced that we've found 2002's 25 best (the fastest, easiest, cheapest and most effective) get-fit solutions, that we are awarding them a prize... FIRST'S first annual Slimmys for weight-loss excellence.
When it comes to diets, we weed the godsends from the gimmicks and give you thevery best every issue. But our pick for best of the best? The Slimmy goes to...The
Warrior Diet." -First For Women Magazine, December, 2002



"Women everywhere are raving about the super-effective "warrior" diet-eating lightly during the day, feasting after dark and losing weight at record speeds."Woman's World, November, 2002"An original, distinctive, and highly satisfying diet plan, The Warrior Diet is meant especially for those who pursue an active lifestyle."- Midwest Book Review



"In my quest for a lean, muscular body, I have seen practically every diet and suffered through most of them. It is also my business to help others with their fat loss programs. I am supremelyskeptical of any eating plan or "diet" book that can't tell me how and why it works in simple language. Ori Hofinekler's The Warrior Diet does just this, with a logical, readable approach that provides grounding for his claims and never asks the reader to take a leap of faith. The Warrior Diet can be a very valuable weapon in the personal arsenal of any woman."
-DCMaxwell, 2-time Women's Brazilian Jiu-Jitsu World Champion, Co-Owner, Maxercise Sports/Fitness Training Center and Relson Gracie Jiu-Jitsu Academy
East



"I refuse to graze all day, I have better things to do. I choose The Warrior Diet."
-Pavel Tsatsouline, author of Power to the People! and The Russian KettlebellChallenge



"In a era of decadence, where wants and desires are virtually limitless, Ori's vision recalls an age of warriors, where success meant survival and survival was the only option. A diet of the utmost challenge from which users will reap tremendous benefits."
-John Davies, Olympic and professional sports strength/speed coach"The credo that has served me well in my life and that which I tell my patients is that I only take advice from those who practice what they preach. To me, there is nothing more pathetic and laughable than to see the terrible physical condition of many of the self-proclaimed diet and fitness experts of today. Those hypocrites who do notlive by their own words are not worth your time, or mine.
At the other extreme, Ori Hofinekler is the living, breathing example of a warrior. There is real strength in the sinews of his muscle. There is wisdom and power in his words. His passion for living honestly is intense and reflective of the toil of a tough army life. Yet in a fascinating and true Spartan way, hisphysical nature is tempered by an equal reveling in the love of art, knowledge of the classic poets, and in the drinking of fine wine with good conversation.
Welcome The Warrior Diet into your life and you usher in the honest and real values of a man who has truly walked the walk. He has treaded the dirt of the path that lay before you, and is thus a formidable guide to a new...
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