Survey

survey10 Minute Workout
How the workout is effectively for you?
After you have done the 10 minute workout, please respond the following questions.
Please rate how much you like the exercises. 1 2 3 4 5
Disappointed Love it
Please rate how much you would recommend it to your friend 1 2 3 4 5
Disappointing Love it
Was the exercises efficiently… Jumping jacks Push ups Yes No Yes No Cross-over Jumping jacks Squats  Yes No Yes No

Crunch Supine Jack Knifeas  Yes No
Please rate the Jumping jacks 1 2 3 4 5
Disappointing Love it
Please rate the Push ups 1 2 3 4 5
Disappointing Love it
Please rate the Cross-over jumping jacks? 1 2 3 4 5
Disappointing Love it
Please rate the Squats 1 2 3 4 5
Disappointing Love it
10 Minute Workout
How the workout is effectively for you?
After you have done the 10 minute workout, please respond the following questions.
Please rate how much you like the exercises. 1 2 3 4 5
Disappointed Love it
Please rate how much you would recommend it to your friend 1 2 3 4 5
Disappointing Love it
Was the exercises efficiently… Jumping jacks Push ups Yes No Yes No Cross-over Jumping jacks Squats  Yes No Yes No

Crunch Supine Jack Knifeas  Yes No
Please rate the Jumping jacks 1 2 3 4 5
Disappointing Love it
Please rate the Push ups 1 2 3 4 5
Disappointing Love it
Please rate the Cross-over jumping jacks? 1 2 3 4 5
Disappointing Love it
Please rate the Squats 1 2 3 4 5
Disappointing Love it
10 Minute Workout
How the workout is effectively for you?

Please rate the Crunch Supine jack Knifeas. 1 2 3 4 5
Disappointing Love it
Please rate the rest time of 30 second for